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Spinner rings are designed to be fiddled with. They're a healthy, less obvious way to move your hands when you feel that you need to be fidgeting. You simply spin the center ring with your fingers and take deep breaths to experience a calm, more meditative state. This spinner ring has an etched silver base with yellow gold, silver and bronze rings in the center to spin freely. We love the look of mixed metals, because they match any outfit!